Blogilates Workout Calendar – I thought about how we all celebrate the new year in different ways. Some of us ring it out from our sofas, while others go to parties. Some of us can’t stay up until midnight ;). Some of us are really intent on setting New Year’s resolutions, while some of us aren’t sold on the “resolution” tradition.
No matter how you decide to enter the new year, I hope it’s everything you hoped for. And I hope you’re as excited as I am to…
Blogilates Workout Calendar
It’s here, and it’s ready for you to conquer. But just a heads up – this month’s calendar is unlike any other. It also includes the 2022 Glow Up Session! Basically, it’s a 14-day challenge where we’ll get in the best shape of our lives, both mentally and physically. Not a bad way to start the new year, right?
March 2018 Workout Calendar!
Click here to sign up for the Glow Up Session and download your eBook so you can join me! The challenge runs from January 3 to 16. And yes, it’s FREE.
Ready to see what else I have in store for you in the January 2022 Training Calendar?! Let’s watch.
From January 3rd to 9th I will be doing one of the workouts from the calendar with you LIVE on IG every day. So be sure to follow me @ to enter!
If not, check out the Youtube playlist to find all the videos you need for this month’s calendar!!
This June Workout Calendar Will Make You 🙂
OR make life easier and download BODY through the app! Seriously, this is the BEST. You’ll find all the exercises live there after the first week of Glow Up Sessions, and you’ll LOVE how you can access the monthly calendar and all the videos in one place!
Now that you know where to find your workouts, here’s what you can expect each day of the January workout calendar. The goal? To ensure that each muscle group gets the attention it deserves each week 😉
Do each video once (unless otherwise noted) and tag as you go! Each day will be about 45 minutes of practice.
REMEMBER! If you download the BODY By app (on an Apple or Android device), you’ll have your workout calendar and videos in one place! Plus you get a “workout done” mark, which is very satisfying.
The Blogilates November 2021 Workout Calendar!
If you’re just getting started or want to practice, my Beginner Calendar is a great place to start! It’s a free 4-week program to get you stronger so you can join monthly when you’re ready. I’m very busy with work – non-stop busy which I LOVE, but I need something to break up my time. So, I look for unique ways to challenge myself with my workouts. For example, this trend forced me to face my fear of inversions! Very delicious!
However, the timing couldn’t be better for a new workout routine. I am so excited to share the July Training Calendar with you!
If you don’t have the BODY By app yet, GET IT! Seriously, it will make your life easier if you follow this calendar. You can not only access the calendar, but all the videos in one place! Find free challenges and programs like Glow up Sessions and the 200 Ab Challenge there too!
Now that you know where to find your workouts, here’s what you can expect each day of the July workout calendar. Are you ready?!!!
Your Official January Workout Calendar Is Here!
Do each video once (unless otherwise noted) and tag as you go! Most days will be about 45 minutes of exercise.
REMEMBER! If you download the BODY By app (on an Apple or Android device), you’ll have your workout calendar and videos in one place! Omg can we talk about how to motivate that “workout done” sign?!
If you’re just getting started or want to practice, my Beginner Calendar is a great place to start! It’s a free 4-week program to get you stronger so you can join monthly when you’re ready. Happy SEPTEMBER! Wow, does it feel like everyone is rushing to end summer where you live? I see pumpkin spice all over my grocery store… and I heard that Costco has Christmas stuff? Ummm what?!
I’m definitely not ready. I love the transition from summer to fall, but only when it’s time, you know?!
The Blogilates February 2022 Workout Calendar!
Either way, whether you’re ready for summer to get out of here or you’re sick of pumpkins taking over the shelves, we can all agree to be excited about one thing…
If you don’t have the BODY By app yet, GET IT! Seriously, it will make your life easier if you follow this calendar. You can not only access the calendar, but all the videos in one place! Find free challenges and programs like Glow up Sessions and the 200 Ab Challenge there too!
Now that you know where to find your workouts, here’s what you can expect each day of the September workout calendar. Are you ready?!!!
Do each video once (unless otherwise noted) and tag as you go! Most days will be about 45 minutes of exercise.
The Blogilates October 2021 Workout Calendar!
REMEMBER! If you download the BODY By app (on an Apple or Android device), you’ll have your workout calendar and videos in one place! Omg can we talk about how to motivate that “workout done” sign?!
If you’re just getting started or want to practice, my Beginner Calendar is a great place to start! It’s a free 4-week program to get you stronger so you can join monthly when you’re ready.
How did you improve this month?! Push in one more rep? Trying an ‘advanced’ modification of a step you’re working on? Let me know in the comments! How was your summer?! Sam and I are getting ready to come home from vacation and I feel so refreshed! It’s a bit strange to say that we don’t get to enjoy much time together since we work and live together, but most days we are business partners. It’s great to step back from work and relax!
I will also finish my 30:300 challenge soon! I felt a different kind of energy doing my workouts on vacation (maybe because of the view omg) but I finally feel connected to my body again.
The Blogilates July 2020 Workout Calendar!
I’m not sure what I’ll be wearing once this challenge is over, but I’m starting the August workout calendar!!
If you don’t have the BODY By app yet, GET IT! Seriously, it will make your life easier if you follow this calendar. You can not only access the calendar, but all the videos in one place! Find free challenges and programs like Glow up Sessions and the 200 Ab Challenge there too!
Now that you know where to find your workouts, here’s what you can expect each day of the August workout calendar. Are you ready?!!!
Do each video once (unless otherwise noted) and tag as you go! Most days will be about 45 minutes of exercise.
Your 2021 Challenge. You In?
REMEMBER! If you download the BODY By app (on an Apple or Android device), you’ll have your workout calendar and videos in one place! Omg can we talk about how to motivate that “workout done” sign?!
If you’re just getting started or want to practice, my Beginner Calendar is a great place to start! It’s a free 4-week program to get you stronger so you can join monthly when you’re ready. May is here! I recently completed the 90 Day Journey to Muscle and tbh, I’m pretty sad! I love having a specific plan to stick to and of course YOU as my accountability partner. I learned a lot about myself during those 90 days. Now it’s time to think about what I want to do next! If you’re in a pinch like me, I’ve got something to keep us busy for a while 😉
If you don’t have the BODY By app yet, GET IT! Seriously, it will make your life easier if you follow this calendar. You can not only access the calendar, but all the videos in one place! Find free challenges and programs like Glow up Sessions there too!
Now that you know where to find your workouts, here’s what you can expect each day of the May workout calendar. Let’s go!
The Blogilates July 2022 Workout Calendar!
Do each video once (unless otherwise noted) and tag as you go! Each day will be about 45 minutes of practice.
REMEMBER! If you download the BODY By app (on an Apple or Android device), you’ll have your workout calendar and videos in one place! Plus you get a “workout done” mark, which is very satisfying.
If you’re just getting started or want to practice, my Beginner Calendar is a great place to start! It’s a free 4-week program to get you stronger so you can join monthly when you’re ready. Ahhhh you were on fire in January! Look
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