Breastfeeding Chart Printable – Breastfeeding Mama posts contain affiliate links, from which I receive a small commission. These are provided for your convenience and the price does not increase in any way.

Here’s a chart I created that gives you a general idea of ​​how long after drinking a “standard” drink you should be able to breastfeed based on your weight.

Breastfeeding Chart Printable

This should be used as a reference only and not as a hard and fast rule. As you can see, the more weight you gain, the faster your body metabolizes the alcohol in your system.

Breastfeeding Infographic Chart. Vector Flat Healthcare Illustration. Diagram With Text Of Mother And Baby Breast Feeding Stock Vector

If you want to print this graphic, just click the button below and you can get it for free. It might be helpful to print it out and put it on your fridge!

Katie Clark is a Certified Lactation Educator, Certified Breastfeeding Specialist and IBCLC student. Since 2015, she has helped thousands of mothers and families around the world navigate breastfeeding challenges and questions. She is passionate about developing effective research-based breastfeeding education and helping parents find a way to breastfeed for them. Katie is a mother of three young boys and lives in the great state of Colorado. She also holds a bachelor’s degree in communications and print journalism. We no longer support older versions of your web browser to ensure that user data remains secure. Please update to the latest version.

Feeding and caring for a newborn can be exhausting. It can be very easy to forget the little things.

You get all 3 with one purchase. Download and print as many as you need for your personal use. They are also great for daycare and babysitting!

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I love this book! I made this for each of my kids for our road trip. I have added some custom pages to customize it. Perfect!

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Free Printable Breastfeeding And Diaper Log! — Milkology®

I’m so excited to have all of our weekly meal plans in one place! I know this will be a great reference for those weeks when you don’t know what to do! This will also help us remember how old this container is left in the fridge! I was so happy to see this added review and that Melanie has left the days empty since starting the Tuesday meal plan! I also love the addition of a monthly calendar! Thanks to Melanie for making this book universal for all of us!

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These are really great. I picked up a few and I’m glad I did. I love that they are adjustable!

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Top 10 Superfoods For Breastfeeding Moms

This is my second meal planning notebook from here! I’m almost done with the first one and should be on the back! I love this meal planner!

Food Category List – Meal Planner Notebook – Meal Planning Notebook – Food Category List Meal Planner

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Baby Feeding Chart

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Almost 70% Or More Of Us Infants Fail To Achieve Recommended Vitamin D Intakes

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Free Breastfeeding And Alcohol Calculator

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Even better – it’s been tried and tested (with my two kids!) and it definitely works. I can’t imagine surviving the early days of parenthood without this print on my side!

So we are very excited to finally visit our last cousin for the weekend (lovely little island!).

After visiting Isla, I was amazed to see my cousin and her new mother record all of their meals on pieces of paper, just like I did with both of my children long ago.

Breast Milk Storage Guidelines

Maybe it’s a new mom thing, but when you have a baby, you’re special enough to know what’s going on, when and where.

I remember the stress and fear that sometimes consumes me – am I doing everything right? Is the child happy?

(Newsflash – doing the best you can with the tools you have now and your heart, apparently equals a good, normal midwife).

During the first few weeks, I created a breast milk chart for myself that I use daily to record my baby’s feedings, sleep patterns, and diaper activities.

Isotopic Reconstruction Of Short To Absent Breastfeeding In A 19th Century Rural Dutch Community

I dug it up to share with you now and kept it as authentically vintage as possible (why not? It worked wonderfully for me).

The only change I’ve made is the extra column I’ve now included about bottle feeding – which acknowledges the fact that not everyone breastfeeds and, yes, even breastfeeding mothers now sometimes breastfeed their babies. Pump and bottle feed.

(Note: If you feed from both breasts (as I sometimes did) I will circle both L&R, but put an asterisk next to the breast I fed last).

I’ve included a bonus baby sleep log if you want to track how often and for how long your precious baby sleeps.

Tips To Help You Master The Art Of Breastfeeding In Public

Over time, the number of times you feed your baby in a 24-hour period will naturally decrease. As they grow, they will naturally be able to go longer between meals.

However, given that I had a few days where I had a hungrier-than-usual baby, I included enough rows for 12 meals. No, you probably don’t need it, but I’ve included it anyway.

– No, you don’t have to complete it every day. There is no rule that every new mother has to do this.

For the first two weeks I used this pattern religiously and then used it as needed, especially when my baby was fussy or a little more unpredictable than usual.

Nanny Log Baby Care Log Baby Feeding Chart Daily Baby

Be mindful of what you eat while breastfeeding, as certain foods can cause milk to become less abundant.

With a BA in Psychology, Frances Vidakovich is a certified life coach for high achievers, author of over 20 books, host of the Dream Big My Friends podcast, and course creator. Her superpower: transforming mothers from dreamers to doers. Frances has been featured on various platforms including Fear Mother, Trio Global, Medium and SBS Radio.

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